RECOVERY

13 peptides · 6 axes

Also called: tissue repair, wound healing, tendon and ligament repair, joint recovery, post-surgery, nerve recovery, inflammation, gut healing, exercise recovery, sleep quality, circadian rhythm

Tissue repair

Injuries close up quicker

fibroblast migration, collagen remodelling, angiogenesis

Typically from week 9

Speeds up healing of gut, tendon and muscle injuries.

Helps damaged tissue rebuild and move freely again after injury.

Tells skin to make new collagen — firmer skin, faster wound repair.

Nudges your body to release its own growth hormone while you sleep.

Restores natural growth-hormone pulses for deeper sleep and recovery.

Calms inflammation in the gut and skin without suppressing immunity.

Your body's own antibiotic — kills invaders and calls in the immune system.

Nerve repair

Movement stops feeling guarded

axonal growth, remyelination, neuromuscular control

Typically from week 14

Speeds up healing of gut, tendon and muscle injuries.

Helps damaged tissue rebuild and move freely again after injury.

Inflammation

Swelling backs off early

cytokine balance, inflammatory resolution

Typically from week 6

Speeds up healing of gut, tendon and muscle injuries.

Helps damaged tissue rebuild and move freely again after injury.

Trains your immune system to respond faster and stop overreacting.

An old thymus extract used to keep ageing immunity from fading.

Calms inflammation in the gut and skin without suppressing immunity.

Your body's own antibiotic — kills invaders and calls in the immune system.

Gut healing

Your gut stops reacting to everything

gut barrier integrity, mucosal repair

Typically from week 6

Speeds up healing of gut, tendon and muscle injuries.

Calms inflammation in the gut and skin without suppressing immunity.

Your body's own antibiotic — kills invaders and calls in the immune system.

Training recovery

Yesterday's session stops costing you today

protein turnover, glycogen restoration

Typically from week 4

Speeds up healing of gut, tendon and muscle injuries.

Helps damaged tissue rebuild and move freely again after injury.

Shortens the gap to sleep and steadies the second half of the night.

Nudges your body to release its own growth hormone while you sleep.

Restores natural growth-hormone pulses for deeper sleep and recovery.

Sleep · shared

Sleep starts doing the repair work

sleep architecture, melatonin rhythm

Typically from week 4

A sleep and ageing peptide: helps restore your natural night rhythm.

Shortens the gap to sleep and steadies the second half of the night.

Takes the edge off anxiety without making you drowsy.

Nudges your body to release its own growth hormone while you sleep.

Restores natural growth-hormone pulses for deeper sleep and recovery.

The fuel every cell needs to make energy. It runs down as you age.

All peptides for this goal

Speeds up healing of gut, tendon and muscle injuries.

Helps damaged tissue rebuild and move freely again after injury.

Tells skin to make new collagen — firmer skin, faster wound repair.

A sleep and ageing peptide: helps restore your natural night rhythm.

Shortens the gap to sleep and steadies the second half of the night.

Takes the edge off anxiety without making you drowsy.

Nudges your body to release its own growth hormone while you sleep.

Restores natural growth-hormone pulses for deeper sleep and recovery.

Trains your immune system to respond faster and stop overreacting.

An old thymus extract used to keep ageing immunity from fading.

Calms inflammation in the gut and skin without suppressing immunity.

Your body's own antibiotic — kills invaders and calls in the immune system.

The fuel every cell needs to make energy. It runs down as you age.

Other goals