GHK-Cu
Copper tripeptide
skin health
tissue repair
skin aesthetics
cellular maintenance
hair
healthspan
A copper-binding tripeptide that declines with age; the best-evidenced item on this list for skin remodelling.
Goal profile
BEAUTY
3/3 axes
LONGEVITY
2/7 axes
RECOVERY
1/6 axes
Evidence
1973
first described
270
indexed studies
How strong the evidence is
Early human data
Forty years of dermatology literature, much of it industry-funded but independently reproduced. Almost all of it topical — the injected route has a fraction of the same support.
Highest study design
open-label human use
Human studies
31
Replication
independent international
Regulatory status
not approved anywhere
Last reviewed
2026-08-14
The bar is derived from these five facts, not set by hand. Human study counts follow the weekly PubMed refresh; the rest change only when a trial is published or a regulator acts.
How strong the effect is
strength 3 of 5 · weight 0.56
Changes how you feel
Shifts skin gene expression, and works well topically.
What's unique
Forty years of dermatology literature, most of it topical and much of it industry-funded but replicated.
Unexpected positive evidence
Gene-expression work found it resets a large block of genes toward a younger profile — an accident of its copper binding.
Benefits
collagen I and III and elastin synthesis for firmer, thicker skin
Skin health · from week 3
remodelling of scars and visible reduction of fine lines and photodamage
Tissue repair · from week 4
antioxidant copper delivery with control of iron-driven oxidative stress
Skin health · from week 3
wound closure with less inflammation and cleaner tissue architecture
Skin health · from week 2
shift of roughly 4000 genes toward a younger expression pattern
Skin health · from week 3
hair-follicle stimulation and improved scalp micro-circulation
Hair · from week 8
Timeline
Days 1–7
Skin looks better hydrated and slightly calmer. Redness and irritation settle. Any visible change this early is barrier and water content, not collagen.
Weeks 2–4
Texture smooths and tone evens out. Wounds and blemishes close faster. Fine lines look softer under good light — this is genuine early remodelling.
Weeks 4–12
The collagen window. Firmness, elasticity and line depth improve on a schedule set by skin turnover, not by dose. Hair density changes, when they happen, appear near the end of this window.
Post-cycle
Collagen built stays built for months. Barrier quality and hydration fade over roughly six weeks without maintenance.
Risks
Short-term
Blue-green staining at the site; stinging on broken skin.
Long-term
Copper accumulation with high-dose systemic use over months.
Tolerance & withdrawal
None described at topical doses.
Dosing
Dose
1–3 mg per injection (topical 1–3% is the other route)
1–2 mg is where most stay; the top end is for people already used to the sting.
Route
Subcutaneous — rotate sites; it stings more than most
Rotate hard — this is the one that leaves lumps if you keep hitting the same spot.
Timing
Evening
Split it if the sting bothers you — half now, half later works as well as one shot.
Frequency
Daily, or 5 on / 2 off
Daily on short cosmetic blocks, 5/2 when it runs past a month.
Cycle
4–8 weeks
Collagen turnover is slow, so the visible change arrives late in the block rather than early.
Duration
Cycled
Skin holds most of what it gains, so a break costs little and saves an expensive vial.
Forms
injectable
~100%
+ Full dose delivered; nothing lost to first-pass
− Daily needles, sites, sharps disposal
Refrigerate 2–8 °C after reconstitution
topical
Local only
+ Acts where you put it
− No systemic effect worth counting on
Room temperature, away from light
Sources
270 indexed papers in the source catalog snapshot; not a live PubMed count
Catalog evidence category: known. This is an editorial classification, not a clinical review.
Community anecdotes do not establish safety or efficacy.
Primary regulatory sources are linked below; clinical literature has not been independently reviewed for this FAQ.
FAQ
GHK-Cu (Copper tripeptide) is a tripeptide–copper complex. The HEIVE catalog describes it as: A copper-binding tripeptide that declines with age; the best-evidenced item on this list for skin remodelling. It is also known as GHK and Copper peptide.
Regulatory sources checked: . Source verification only; no clinician review is claimed.